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 SUP Centre - Onda Pura

Sup Lessons

The Sup lessons are group lessons with a set schedule.The lessons focus on safety rules and procedures, paddling technique , posture and breathing techniques.Lessons are divided in the following levels: Beginner, intermediate and advanced.

Besides group lessons we have individual one to one lessons to perfect your technique for the ones who want to correct some errors, learn new techniques, improve paddling and wave control (booking only).

Race Lessons

For those who seek to improve their racing technique. We have excellent conditions in Matosinhos (flatwater days, excellent conditions for beach race, downwind, etc).


Make the most of those hot days and come and paddle or catch a few waves during lunch times. We rent inflatables, hardboards and race boards.

SUP Tours

We have various locations (Douro) where we promote our SUP tours or SUP Skate Tour (riverside or seafront ), booking only , mainly during weekdays.

SUP Weekend regulares

In destinations like Gerês, Óbidos, Peniche, Alentejo, Algarve, these programs include tours, technical development support and theory classes about the sport.


SUP Fun Races

Once a month we organize a race event for a family friendly environment.

Downwind – Downwind baptism. North of Portugal has one of the best downwind condition in Europe. A support boat provided.

Workshops de SUP

We have developed specific modules for techniques, materials and places to SUP.


We have equipment available for demo: inflatables, wave boards, race boards and SUP Skates.


Our SUPskates (in several sizes) are perfect for tours, in land wave maneuver simulation, fitness and race practicing. Available for rental, tours, wave technique development classes, race training, and fitnesss.